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louie

6/27-28/15: CrossFit Powerlifting Trainer Course

REGISTER HERE:  https://www.regonline.com/builder/site/Default.aspx?EventId=1702624 Course Description This course is for the athlete and trainer interested in learning and incorporating the methods used by Louie Simmons of Westside Barbell. A large focus of the course is on the three major lifts: back squat, deadlift and bench press, although instruction is applicable to[…]

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