In this weeks episode we dive deep inside the mind of the man behind CrossFit Conjugate Black, Laura Sweatt and dozens of other athletes, Conjugate master Shane Sweatt. Ears open savages!‚Äč
Jack Donovan is an author, lecturer and podcaster, and he's never been accused of taking it easy on people. His books "The Way of Men" and "Becoming A Barbarian" are must reads for any man struggling with his place in society in 2017. On today's episode, I will read you one of his best pieces of work. Enjoy this speech "A Sky Without Eagles"
The best part about the Refined Savage Podcast is getting to meet the amazing people who inhabit our planet. In this episode, you'll meet Dr. Mark Sherry , a professor of Sociology at the University of Toledo and a warrior in the fight to defend the rights of the disabled.
Aztecs, Conquistadors, hurricanes, pirates, curses and ghost galleons, and that's just the beginning of the story. This story will blow your mind.
"The Old Men and the discus by Kenny Moore. Imagine if you will a time when the best discus throwers that ever walked the earth, all lived within 20 miles of each other. Training in the same gyms, throwing in the same rings and eating at the same Denny's. Welcome to San Jose California in the early 1980's"
Fantastic insightful interview with Pawel and Alina Wencel of the "Uncharted Performance " podcast. This interview was an eye opener, so interesting! I enjoyed this conversation immensely.

About Us

We are athletes. We have been through the paces and have studied our craft. We know what it takes to be a Division 1 collegiate athlete. We know what it takes to be a Pro.

We want to build a strong, healthy community. We want to help our athletes achieve goals they never dreamed possible. We want moms and dads living long healthy lives. We want you feeling the best you have in years.

Contact Info


Get in touch with us!

Phone: 440-781-2072
1607 State Route 60
Vermilion, Ohio
Unit: 59