Mark Mirabello is a professor at Shawnee State University and the of several books including “A Travelers Guide to the Afterlife”
Mark and Zac talk training for throwers and athletes of all kinds. This is a great jump off point for your off-season training!
Evan Armstrong is the owner of Viking Coffee in Bowling Green , Ohio.
Ashley Muffet is the head throws coach at The Ohio State University.
Matt Damian is an author and host of the popular podcast I Still Love This Game.

About Us

We are athletes. We have been through the paces and have studied our craft. We know what it takes to be a Division 1 collegiate athlete. We know what it takes to be a Pro.

We want to build a strong, healthy community. We want to help our athletes achieve goals they never dreamed possible. We want moms and dads living long healthy lives. We want you feeling the best you have in years.

Contact Info


Get in touch with us!

Phone: 440-781-2072
1607 State Route 60
Vermilion, Ohio
Unit: 59