#177 – Jim Wendler 

 

#177 – Jim Wendler

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Jim Wendler is a former powerlifter,  the creator of 5 – 3 – 1 and the head Strength and Conditioning coach for the London Red Raiders Football team, in London, OH.

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| February 18, 2020 | 0 comments |
1, 3, 5, Barbell, Conditioning, Football, High, Jim, London, Mark, Ohio, podcast, Powerlifting, Raiders, Red, Refined, Savage, school, Strength, valenti, Wendler, Westside
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