Training 

 

#174 – Fat Alex and Zac Papay

#174 – Fat Alex and Zac Papay

| February 4, 2020 | 0 comments
Fat Alex is a undergraduate Exercise Science student at Kent State University and long time member of Blind Dog Gym.  Zac Papay is a coach at Blind Dog Gym and Mark Valenti’s best friend.
alex, Ashland, Bear, Bell, Blind, Dog, Fat, Games, Gym, Highland, Kerry, Kettle, Mark, Overfelt, Papay, Pavel, Plunge, podcast, Polar, Refined, Savage, Strength, Training, valenti, Zac
Podcast Show
#172 – Jance Footit

#172 – Jance Footit

| January 22, 2020 | 0 comments
Jance Footit is a strength coach and owner of 5 Rings Barbell in Braselton, Georgia.
Ashland, Barbell, clinic, five, footit, jance, lifting, Olympic, Poliquin, rings, Strength, Training, traveler, weightlifting, world
Podcast Show
#160 – Sean Donnelly

#160 – Sean Donnelly

| November 21, 2019 | 0 comments
Sean Donnelly is one of America’s premier Olympic Hammer throwers.
America, Donnelly, Event, Field, Hammer, Mark, Mount, Olympic, podcast, Premier, Refined, Savage, Sean, Thrower, Throwing, Track, Training, Union, valenti
Podcast Show
#154 – Erin Vandendriessche

#154 – Erin Vandendriessche

| October 28, 2019 | 0 comments
Erin Vandendriessche is a functional fitness athlete, Games Competitor and gym owner from Ohio.
Athlete, Competitor, Erin, Fitness, Functional, Games, Gym, Mark, Ohio, podcast, Refined, Savage, Training, valenti, Vandendriessche
Podcast Show
#149 – Dan Inglis

#149 – Dan Inglis

| October 10, 2019 | 0 comments
Dan Inglis is a strength coach in Columbus, Ohio.
Conditioning, Dan, Inglis, Mark, Refined, Savage, Strength, Training, valenti
Podcast Show
#144 – Dante Leon

#144 – Dante Leon

| September 24, 2019 | 0 comments
Dante Leon is a multiple World Champion Jiu-Jitsu fighter at lower belts. Pan - Am Champion and Kasai World Champion.
arts, champion, dante, fighting, jitsu, jiu, leon, Mark, martial, podcast, Refined, Savage, Training, valenti, world
Podcast Show
#140 – Matt Daciw

#140 – Matt Daciw

| September 5, 2019 | 0 comments
Matt Daciw is the Owner of Titan Training, Co-owner of The Wreckroom, and Blue Star Nutraceuticals Athlete. 
Athlete, Blue, Canada, Daciw, Mark, Matt, Nutraceuticals, podcast, Refined, Savage, Star, Strength, strongman, Titan, Training, valenti
Podcast Show
#139 – Isaac Drost

#139 – Isaac Drost

| September 3, 2019 | 0 comments
Isaac Drost is a retired US Marine Corp Force Recon Sniper and Purple Heart recipient.
boot, camp, Corp, Drost, fi, Force, Isaac, Marine, Marine Core, Mark, Recon, Refined, Savage, semper, Semper Fi, Sniper, Training, valenti
Podcast Show
#137 – Shane Rickman

#137 – Shane Rickman

| August 20, 2019 | 0 comments
Shane Rickman is a high level Masters Strongman, Owner of Apollo Strength and Strength Depot located near Detroit, MI.
Apollo Strength, Business, Gym, Lifestyle, Mark, podcast, Refined, Savage, Strength, Strength Depot, strongman, Training, valenti
Podcast Show
#131 – Brooke Sousa

#131 – Brooke Sousa

| July 29, 2019 | 0 comments
Brooke Sousa is the Strongest Woman in the World 2018, Strongman competitor, and Certified Personal Trainer.
brooke, Mark, personal, Refined, Savage, sousa, Strength, strongest, strongman, strongwoman, Training, valenti, woman, worlds
Podcast Show
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About Us

 
We are athletes. We have been through the paces and have studied our craft. We know what it takes to be a Division 1 collegiate athlete. We know what it takes to be a Pro.

We want to build a strong, healthy community. We want to help our athletes achieve goals they never dreamed possible. We want moms and dads living long healthy lives. We want you feeling the best you have in years.

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Phone: 440-781-2072
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Address: 7450 Industrial Pkwy Dr, Lorain, OH 44053, USA

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